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Stressbedingtes

Reizdarmsyndrom

Irritable bowel syndrome with stress - symptoms

People react differently to emotional stress and stressors. A complication can be irritable bowel syndrome, which can then manifest itself in an acute urge to go to the toilet and in frequent, repetitive, soft, pressing stools. The thoughts only revolve around toilets and a toilet, which are then visited in panic. Some people also suffer from loss of appetite and know the feeling "my throat is constricting".

They all have one thing in common: the quality of life suffers enormously. But: You are not alone with these symptoms, it affects many people!

When does irritable bowel syndrome develop

Irritable bowel syndrome can develop when one feels pressured by an upcoming event (travel) or by one person (or several people). Irritable bowel syndrome can also be reported just after leaving the house. It can also be used before exams or other events such as B. give a lecture at work or say something at a work meeting, appear.

Irritable Bowel Syndrome - Cause

Possibilities are subliminal fears and interpersonal conflicts, such as fear of loss of control or reduced self-esteem, which is expressed in fear of failure. These subliminal fears then have an unfavorable effect on the peristalsis of the intestinal area.

When the doctor has clarified everything organically, you should use herbal remedies to help you relax, as the stomach and intestines are closely connected to the vegetative nervous system.

Irritable bowel syndrome - what helps

One form of relaxation here is hypnosis. It often helps to go into a trance and take a trip into the past, for example to revive a relaxing event in which you felt safe and secure as a child, from your subconscious.

Helpers, such as your own grandparents, with whom you felt very comfortable as a child, then give you deep roots in yourself. The feeling of basic trust can be set therapeutically as a body anchor. This body anchor of relaxation from childhood can be practiced at home to reduce the general stress level of the body and the intestines so that one no longer reacts with diarrhea in the future. This can be done in 1-3 sessions, depending on the symptoms, in order to achieve relief and permanent disappearance of the symptoms. However, it does require active practice.

Sometimes, of course, there is only one conflict that needs to be resolved. Clinical hypnosis with deep psychological methods is available for this.