Hypnosis CD "For your healthy sleep" (insomnia / sleep disorders)

My hypnosis CD for your healthy sleep to help you fall asleep quickly and through the night.

This hypnosis CD is available in the practice for a contribution towards expenses of 10 € plus shipping.

If you receive treatment in my practice, this CD is free of charge for you.

Invest 25 minutes a day in relaxation and in your health!

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Sleep disorders / insomnia

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Hypnos - god of sleep

Why can't you fall asleep?

Why can't you sleep through the night?

Sleeping pills

possibilities

Preview on Youtube

Glance display: are you sleeping well?

Every third person has problems with their sleep.

There are two forms of sleep disorders: difficulty falling asleep and difficulty sleeping through the night with early awakening.

Many sufferers feel exhausted from not sleeping or constantly waking up. The quality of sleep suffers a clear deficit.

A vicious circle arises that continues throughout the day, as performance, memory and concentration are very limited. Most people then get scared because they fear sleepless nights again.

Hypnos - Gott des Schlafes

Nyx, die griechische Göttin der Nacht gebar zwei Söhne der Nacht: Hypnos, den Gott des Schlafes und Thanatos, den Gott des sanften Todes.

Wie kann man erreichen, dass Hypnos einem gnädig ist?

Why can't you fall asleep?

Difficulty falling asleep is usually easy to treat; it is easy to learn to relax physically and mentally.

Hypnosis can introduce the person concerned to sleep and change existing sleep patterns. You can do this yourself through self-hypnosis, which you anchor, or you can easily train it in a process of relaxation by means of suggestions.

The CD "Hypnosis for Your Healthy Sleep" is very useful for this.

Possible causes would be that you cannot relax properly and / or unconsciously do not let go of the day.

Wieso kann man nicht durchschlafen

Bei Durchschlafstörungen wacht man durch das innere Hamsterrad wieder auf. Das heißt, was einem tagsüber beschäftigt, nimmt man unbewusst mit ins Bett.

Bei Durchschlafstörungen sollte man die Ursache der Störung, also den inneren Konflikt finden und auflösen, damit die Blockaden (des Nichtschlafens) beseitigt werden.

Dies benötigt jedoch mehrere Sitzungen und ein wenig Geduld.

Sleeping pills

When taking sleeping pills, one is usually not recovered because one does not get into the deep sleep phase. Or there is an overhang in the next day.

possibilities

We recommend three basic sessions of 1.5 hours each in a package for a total of € 300 to learn relaxation using hypnosis and to train this at home. Peter Hess sound massage also has an immediate relaxing and harmonizing effect on body, mind and soul thanks to the sounds rich in overtones. The stressed person can let go through the sounds.

Just try it out in my practice. Perhaps a combination of both options is also valuable for you.