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Hypnose
Fragen rund um Hypnose
Inhalt
Was macht Hypnose in einem oder mit einem
Bin ich überhaupt hypnotisierbar
Wie funktioniert eine hypnotische Trance
Was heißt Trance
Was bedeutet Trance
Was ist eine medizinische Hypnose
Anwendungsgebiete
Wie gut ist Hypnose
Was ist ein Hypnotiseur
Was versteht man unter einer Suggestion
Geschichte der Hypnose
What does hypnosis do in or with you
Under hypnosis, the consciousness is focused from the outside in on a certain topic, similar to meditation, the Peter Hess sound massage, praying or daydreaming. You can find your inner relaxation room. Letting go is important.
Hypnosis can normalize vital signs such as blood pressure and pulse rate, positively influence brain waves or lower body temperature. The immune system can also be stimulated.
You can fix deep relaxation with a body anchor. Once this has been set, it can be called up again and again.
Bin ich überhaupt hypnotisierbar
Kennen Sie eine Autofahrt, in der Sie plötzlich am Ziel angelangt sind ohne den Weg so richtig mitbekommen zu haben? Oder beim Buch lesen, wie Sie nicht mitbekommen , dass jemand ins Zimmer kommt? In diesen Zuständen macht das Unterbewusstsein etwas, ohne dass Sie sich darauf bewusst konzentrieren müssen oder Sie sind so gefesselt, das etwas anderes unwesentlich wird. Hypnose ist ähnlich, nur, dass Sie dazu angeleitet werden. Von daher sind die meisten Menschen hypnotisierbar, wenn Sie es probieren möchten und willentlich zulassen.
How does a hypnotic trance
A hypnotic trance is induced by means of hypnosis (induction), the subject is in hypnosis or in a light, medium or deep hypnotic trance. At the end of the trance, the trance is dissolved (extracted) and the hypnotist wakes up. For more information, just click hypnotic trance (white) click.
Which means like in a trance
Since Milton Erickson we have known: In the trance the test person is neither asleep nor awake - you are in a kind of altered state of consciousness in between, in which you can concentrate and remember better.
It's like waking up on a Sunday morning and not wanting to get up because you're deeply relaxed and not fully awake yet.
What does trance mean
The Latin word transire means to go over, to cross over and is a collective term for changed states of consciousness with an intense mental experience.
What is medical hypnosis
Medical hypnosis only works with your own will and consent.
The subject is put into a trance, e.g. B. via a flash hypnosis (eye fixation). This is a state similar to daydreaming or when you wake up on Sunday morning and are still a little bit asleep. Then, guided by the therapist, you can address and work on a specific topic or resolve blockages.
Possible areas of application
-> please click on the corresponding text
Hypnosis for your healthy sleep
Hyperhidrosis (profuse sweating)
Erythrophobia / Why blush with shame
or other applications as required.
How good is hypnosis
The use of hypnosis is considered to be very efficient.
This is proven by numerous scientific studies, such as that of the Milton-Erickson Society (MEG), 1978.
Hypnotherapy or hypnotherapy has been a scientifically recognized method in medicine since 2006.
Further literature on the scientific recognition of hypnosis, see German Medical Journal and DGH (click on text):
What is a hypnotist
A hypnotist is, for example, a trained and certified therapist who brings a subject into medical hypnosis, for example, and pursues a goal, such as relaxation or focusing on a certain topic, which can be worked on, such as smoking cessation.
Medical hypnosis is not show hypnosis where people are ridiculed.
To History of hypnosis here click.
Was versteht man unter einer Suggestion
Bei einer Suggestion wirkt man auf Jemandem positiv ein oder man veranlasst einen positiven Einfluss, der als Effekt geschehen soll, zum Beispiel den der Entspannung:
Man kann damit Gefühle oder Vorstellungen hervorrufen, wie z.B. ein Meerbild mit Sonne, Sand und Wasser oder einen Flusslauf an dem man sich erfrischen oder tief entspannen kann.
